Ingredients
NUTRITION FACTS
| Serving Size 1 Rounded Scoop(s)
Servings Per Container 80 |
|
| Amount Per Serving |
|
|
% DV |
|
| Calories |
110 |
|
| Calories from Fat |
10 |
|
|
| Total Fat |
1g |
|
2% |
| Saturated Fat |
0.5g |
|
2% |
| Cholesterol |
30mg |
|
10% |
| Total Carbohydrate |
2g |
|
1% |
| Sugars |
1g |
|
|
| Protein |
24g |
|
48% |
|
| Vitamin A |
0 |
|
0% |
| Calcium |
0 |
|
10% |
| Vitamin C |
0 |
|
0% |
| Iron |
0 |
|
0% |
|
|
| ** Daily Value (DV) not established. |
|
Other Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Artificial Flavor, Lecithin, Citric Acid, Sucralose, FD&C Red #40, Aminogen®;, Lactase
Contains Milk and Soy (Lecithin) Ingredients.
How To Use
SPOON STIRRED: 100% Whey Gold Standard™ is INSTANTIZED. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of 100% Whey Gold Standard™ to a glass filled with 6-8 oz. of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
SHAKER: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just add one rounded scoop of 100% Whey Gold Standard™ to your shaker cup and then pour in 6-8 oz of your preferred beverage. Cover and shake for 25-30 seconds. TIP: Mixing one scoop with 6-8 oz. of nonfat milk instead of water will give you a thicker, creamier shake.
BLENDER: Add one rounded scoop of 100% Whey Gold Standard™ to a blender filled with 6-8 oz. of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, etc.), peanut butter, flaxseed oil, unflavored yogurt, coconut, slivered almonds, or other ingredients. STACK YOUR SHAKE: By adding other supplements including creatine, glutamine, taurine (e.g. CGT10), and/or BCAA powders you can make 100% Whey Gold Standard™ an even more powerful post-workout recovery product.
SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.
Warnings
NOTICE: Do not use as a sole source of nutrition for weight loss or maintenance. KEEP OUT OF REACH OF CHILDREN.
Storage
Store in a cool dry place.
OPTIMUM NUTRITION, INC Sunrise, FL 33325