MuscleTech Platinum 100% Creatine
|AGE GROUPS||OLDER ADULT(MEN & WOMEN), ADULT MEN & WOMEN, OLDER ADULT(MEN&WOMEN)|
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For the first 3 days (loading phase): Mix 1 scoop with 8 oz. of water and consume 4 times daily. After day 3 (maintenance phase): Mix 1 scoop with 8 oz. of water 1 to 2 times daily. For more impressive results, replace water with a carbohydrate beverage or sports drink. Warnings: Do not use if pregnant or nursing. Consult a medical doctor before starting a diet or exercise program.
400 Grams Unflavored Serving Size: 1 Heaping Scoop (5g) Servings Per Container:80 Amount Per Serving % Daily Value Creatine Monohydrate 5 g * * Daily Value not established.